2-D diversity creates a space where “out of the box” thinking is encouraged, and “crazy ideas” are heard. Teams and organizations with inherent AND acquired diversity benefit from greater critical thinking, innovation, and creativity. You can accomplish great things, overcome big challenges, and create innovative solutions. 2-D diversity also massively improves your bottom line.
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Tom is the author of Flight 93, The Story, the Aftermath, and the Legacy of American Courage on 9/11. What I find so captivating about Flight 93 is how a group of 40 people came together for a united cause in only a few short minutes. The unlikely leaders that emerged, seemingly out of nowhere, to do the unthinkable - during and after the tragedy.
Simone Biles certainly captured the headlines about a month ago with her decision to withdraw, citing her mental health, and a case of the “twisties”. Her honesty and candor aid in continuing important conversations about humanity, empathy, and self-care. I want to talk about something else. I want to talk about WHAT made it possible for Biles to share her struggles and difficult decisions with the entire world.
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As the world opens up and we welcome some sense of normalcy back into our lives, navigating a post-pandemic world will continue to be incredibly stressful, and at times overwhelming. I would even go as far to say that leading yourself and caring for your mental health is most critical at this very moment. We owe it to ourselves and those we lead.
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One percent, every day is all you need.
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Tanya dishes on why organic really isn't everything and gives 4 tips on how to shop for the healthiest food without breaking your budget.
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We are constantly on the go... meetings, appointments, luncheons, traveling, etc. Tanya explains that being on-the-go is no reason to give into poor food choices! Check out how she debunks the myth of why it's impossible to eat well while you're out saving the world.
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It is your ethical responsibility to get plenty of rest and sleep. Are you getting enough? Try these three things to sleep better, tonight!
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The problem: We don't have enough time to take care of ourselves.
The solution: 3 super simple strategies that don’t take much time AND help you be a trusted leader.
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Meditation is used to quiet your mind to become aware and gain perspective. But… have you ever tried to quiet your mind? It can seem impossible!
Tanya explains the (simple!) secret to mediation success for busy leaders.
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One day we decided that ‘today is the day’ and we committed ourselves to focusing on our own self-care. We stick with it for awhile, then somehow life gets in the way of our grand plans and we lose our rhythm. Sometimes for longer than we’d like to admit.
Listen as Tanya explains that we can always come back and provides you with 3 simple steps to make it happen.
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Nobody wants to follow a leader who is constantly wiped out- yawning and looking like they could fall asleep at their desk any minute. Being a leader, means eating like one too. Tanya explains how it’s as easy as building a campfire.
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Do you have a hard time making healthy food choices while on business trips? Have you just resigned yourself to the idea that eating well while traveling is impossible so, why bother? Traveling AND eating well can feel like an impossible combination. Business meetings are often held at sub-par restaurants, workshops are stocked with sweet breakfast pastries, and a bag of fast food looks like the only option when you’re trying to catch your flight connection.
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It really is our ethical responsibility to get plenty of sleep and rest. Our teams, colleagues, organizations, and our families need us to be at our best, to be able to think clearly, and make sound decisions. Lack of sleep can deeply compromise our decision-making ability and mood.
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