Summertime is here! Chances are you have a much deserved vacation planned – either by taking a car trip to the closest beach or hopping on a plane to visit family. Taking time off to catch your breath, get some rest, and enjoy time with family and friends is essential for our health and well-being.

However, traveling and being away from home can create some challenges when it comes to self-care. Quality food is less accessible at gas station rest stops, sitting on a cramped plane can make our bodies feel stiff and achy, and spending hours in the car with children can be a combination of beautiful memory-making and pure agony.

“Resilience” is a new buzzword I’m seeing these days in a many different contexts.  We need to develop “systems resilience” to deal with potential cyber attacks. We need more “resilient communities” to prepare for tragedy and the unexpected. The government is creating programs to help develop “family resilience” to better cope with the stresses of military life. And the military seeks to develop “resilient soldiers,” less susceptible to traumatic stress disorder, better prepared to positively respond to stress and change.

In September 2015 the Environmental Protection Agency made a discovery about VW cars being sold in the U.S. that was quickly dubbed the “diesel dupe”. It was a crisis that opened investigations worldwide into the legitimacy of its emissions testing. Furthermore, they recalled over 10 million cars, shares fell by about a third, many company leaders stepped down and they lost loyal customers.

Are people “born leaders” or can it be developed?

My observation is that leadership comes from upbringing, mentoring influences, and the demands of exigent circumstances.  Historians have wondered if Presidents Washington, Lincoln, and F.D. Roosevelt would have gained such reputation and stature had they not faced extreme challenges and overcome them.  Personal characteristics such as self-confidence, ability to maintain focus, and high social aptitude – among qualities that can often be found in leaders – are very likely developed from infancy.

What makes some mentorship pairings take off, quickly becoming transformative developmental relationships, while others simply wither
on the vine? This question often vexes mentoring program organizers. Even when a mentor and mentee appear ideally suited on paper, even when both claim real interest in the relationship, perhaps even sitting through a mentorship training session, some relationships never get off the blocks. Although most people report a preference for organically evolved (informal) mentorships, informally-developed relationships are less frequent. Organizations have learned that simply waiting for “nature to take its course,” for pairs to form informally, results in lower rates of employee mentorship. Therefore, more organizations attempt to launch mentorships through some formal strategy for pairing, training, and supporting mentor-mentee pairs. When a mentoring relationship has a formal “start date,” there are a few things effective mentors do to insure that those connections succeed. 

Are people “born leaders” or can they be developed?

I definitely believe that leaders can and must be developed. Still there are certain personality characteristics that may help someone become an effective leader. People who are extreme introverts and find it uncomfortable around groups can become leaders, but it takes a greater effort. This is not unlike high performing athletes who may have better eyesight, height, strength, etc. as part of their physical makeup giving them an edge. Still, in both cases the individual has to devote both study and effort to continue to capitalize on those inherent advantages.

The National Sleep Foundation recommends how much sleep we need— from infants to the elderly. Some of the ranges for children and teens have changed over the years, but the standard seven to nine hours per night for adults (age 18-64) and seven to eight hours for adults 65+ stands firm.  (Click HERE to view recommended sleep times by age.) 

There is great “mileage” in failure as it from the moments where we experience setbacks that we may learn the most.  Most people have been taught that failure is a bad thing, but in reality it can also be incredibly instructive. While it is essential to remember philosopher George Santayana’s adage, “Those who cannot remember the past are condemned to repeat it,” it is okay to make the error yourself sometimes — especially if you choose to learn from it.

First thing in the morning I don’t want to do too much thinking to get myself and my family out the door. I want to save that brain power for work. As much as possible I’ve tried to make my mornings run on autopilot by doing a few things the night before. This way I don’t have to scream across the house to tell my husband where the baby’s socks are or scramble around grabbing paperwork and other work items from my desk.

When we enter the workplace, many of us want to take ownership of our position and its inherent challenges. But any successful leader will tell you that working alone will get you nowhere. If you truly desire your personal success to be transformational and have a greater effect, then you need to be willing to work with others, develop a team, and share both the successes and failures.

These three concepts will help you understand how to develop collaboration within your organization. Making sure you and your colleagues “play nice with each other” and work toward a common goal is the best way to achieve a desired goal.